Giving up smoking is not easy at all. If you are reading this, you are likely trying to figure out how to quit.
One of the available options today is vaping. Many people who want to quit smoking have embraced it. But does it work, and is it a safer option?
How Vaping Works as a Smoking Alternative
Vaping involves using a vape device to inhale a vapour. First off, vapes do not use tobacco and do not burn like traditional cigarettes.
Instead, they use electrical energy to heat a liquid to generate an inhaled aerosol. Usually, this includes nicotine, flavours, and other chemicals.
This, in turn, doesn’t just allow smokers to get their nicotine fix. It also enables them to avoid flames, smoke, and toxic chemicals present in cigarettes.
Ironically, many people find vaping useful because it resembles smoking. The hand-to-mouth motion, the throat hit, and the exhaled vapour were all mimicked to give the user the experience of smoking. It can make the switch easier.
Can Vaping Help You Stay Smoke-Free?
There is limited information regarding the application of vaping as a quitting aid. However, several studies have been conducted to date.
Specifically, many smokers claim to have effectively quit after transitioning to vaping. Plus, they are slowly cutting back on their nicotine consumption.
Vaping allows doesn’t just let users to regulate nicotine levels. It also enables them to gradually taper them down until the body no longer requires them.
For Canadians, vaping products are easier to access than they were several years ago. Some companies offer Calgary vape delivery services.
These services don’t just make vaping products easily accessible. They also make those products more convenient for people.
What Makes Vaping a Better Option Than Smoking?
Still, vaping comes with risks. However, it is generally safer than smoking.
Cigarettes don’t just contain tar. They also contain carbon monoxide. These components are the most hazardous components of tobacco smoke.
Fortunately, vapes don’t contain either. That makes them a safer option. This is true, especially for smokers who aren’t yet ready to leave nicotine behind completely.
So, why do smokers prefer to vape? Here are reasons why:
- Varying dosages available for e-liquids
- Various flavours
- No strong odour, smoke, or ash
- Fewer chemicals
What to Consider Before Switching
Don’t just consider your reasons for switching. Ask yourself also whether or not you have reasonable expectations.
It may also be helpful to seek advice from a healthcare professional. They can help you determine the right nicotine level.
The bottom line is that vaping can be an effective cessation aid for some Canadians. This is true, especially when used with other strategies.
It provides a more orderly and safer means of dealing with nicotine withdrawal. Don’t use vaping for functional needs and as a long-term approach. Instead, use it to treat nicotine addiction.
If you want to stop smoking, vaping might be a good starting point for you. Ensure that you are not just informed. Make sure you use reliable products, too.